You Bet Your Health!

Here is a pretty good model of how for-profit health insurance works. Pretend it's a game show and see if you can win.

Smiles outlawed in Virginia

The Commonwealth of Virginia's Department of Motor Vehicles has declared smiling verboten when sitting for your driver's license photo. I am not making this up.

As part of the DMV's effort to develop super-secure driver's licenses and foolproof identification cards, the agency has issued a smile ban, directing customers to adopt a "neutral expression" in their portraits, thereby extinguishing whatever happiness comes with finally hearing one's number called.

And Virginia is not alone, nor first, in forbidding smiles at the DMV. Indiana disallowed smiles - as well as hats, scarves, spectacles, and certain hair styles - last year when it joined about 20 other states that use facial recognition software "to detect fraud in drivers' licenses." It seems Big Brother's machines have trouble distinguishing your smiling face from someone else's, but do a better job if you're deadpan.

Ah, the land of liberty!

The founding fathers held that among the inalienable rights bestowed on us all is the "pursuit of happiness" - but in today's paranoid society, there's no recognition of an inalienable right to show happiness.

30 Reasons to be a vegetarian

How many reasons do you need to stop eating animals?





I also recommend this video, if you can stomach it: Meet Your Meat focuses on the unspeakable animal cruelty that is integral to the factory farming industry. I made the decision to go vegan for purely selfish reasons, but I'm pretty sure if I'm ever tempted to go back to eating meat, all I'll have to do is watch this 12-minute documentary again and I'll lose all appetite for animal flesh.

Blackmail in the Senate

How can this be construed as anything but blackmail?

Basically, the message from these Republican senators to the Attorney General is this: So you want to investigate torture in the Bush administration? Step lightly. We know a thing or two about your past.

These senators deserve to be brought up on ethics charges. If it isn't out-and-out blackmail, it is certainly an unmistakable threat.

That said, if there was "extraordinary rendition" by the CIA under the Clinton administration, and Eric Holder approved it, let's by all means get to the bottom of it. And whether it started yesterday or goes back to Warren Gamaliel Harding, the American people - and the nations of world - deserve to know the truth. If America is to be the beacon of justice and democracy we like to pretend it is, there is really no other choice.

It's time to appoint a special prosecutor, and let the chips fall where they may. The people should be demanding as much.

It's Nature's Way

It's nature's way of telling you something's wrong
It's nature's way of telling you in a song
It's nature's way of receiving you
It's nature's way of retrieving you
It's nature's way of telling you something's wrong

["Nature's Way", from Twelve Dreams of Dr. Sardonicus by Spirit]

Kathy Freston writes that the swine flu and the economy might constitute a wake-up call for humanity, a message that we need to change our ways. "What can we do, as individuals," she asks, "to create a sea change, to halt the mutation of deadly viruses, to say no to out-of-control business practices, to stop creating environmental havoc, and to bring our health up to a better level?" Her solution:

A diet high in animal protein bloats us physically by clogging our bodies with saturated fat, growth hormones, and antibiotics; it has been proven conclusively to cause cancer, heart disease, and obesity.

And the meat industry poisons and depletes our clean air, potable water, and fertile topsoil almost more than any other sector of business. As just one example, the meat industry is responsible for about 18 percent of all global warming--that's almost half again as much as all cars, planes, and trucks combined.

And now it's become all too clear that factory farms are breeding grounds for viruses to mutate and become deadly.

Basically, our current food choices (the average American eats about 200 pounds of meat annually) are killing us on a host of different levels. Perhaps now more than ever, it's time to clear out old, tired, uninformed ways of eating and opt instead for food that nourishes us, is easy on the planet, and gives the animals some breathing room.

She also quotes Thomas Friedman: "What if the crisis of 2008 represents something much more fundamental than a deep recession? What if it's telling us that the whole growth model we created over the last 50 years is simply unsustainable economically and ecologically...?"

This echoes a theme from a post of mine back in November: global economic collapse might be the thing that saves humanity from itself by forcing us to live small. We can heed the message and live in voluntary simplicity, or we can wait for Mother Nature to smack us down.

Blogroll Addition: AllCarsElectric.com

My old gas guzzler's odometer just flipped over the sixth digit, and I'm still waiting for an Electric Vehicle that fits three criteria:

1. I can afford it;
2. It will get me to work (~35 miles) and home reliably on a single charge; and
3. It is available for purchase on the east coast.

While I'm waiting, I read everything I can find that passes for EV news. Today I found a link from one of my favorite sites, autobloggreen.com, to a blog called allcarselectric.com - and I've added the latter to the blogroll. If you know of any other good electric-car or green-driving sites, leave a comment!

On the road to the new me

Two recent events have led me to make some pretty significant lifestyle changes.

One was the personal story of a friend and musical colleague, a retired geneticist who spent years studying cancer, who read a book called The China Study and immediately stopped consuming animal protein. He convinced another friend and musical colleague, an MD, to read the same book... and the latter went vegan too! Both of them report that they feel better, they're losing weight, and they're never hungry. Well, I'm about halfway through the book now, and I am avoiding animal protein - especially casein (goodbye, beloved cheese!) - as much as possible.

The other event, which came at about the same time, was that my doctor advised me my blood sugar is way too high. It's in the range she said we'll call Impaired Glucose Tolerance or hyperglycemia - "but between you and me," she added, "it's diabetes." So I'm giving up sweets, including sodas and other sweetened beverages; and I've joined a health club.The plan is to do circuit training three times a week, and swim twice a week.

So far I've been on my low-sugar, not-quite-vegan diet for a couple of weeks, and I started working out just 6 days ago. My (very rough) estimate is that I've lost about six or seven pounds so far. I feel great, and while I can't say I'm never hungry, that is primarily due to the paucity of 100% plant-based food options in downtown Richmond. I'm already getting hooked on this workout thing, and enjoying vegetarian foods when I can get them. And I can't wait until my next visit to the doctor, to see what changes I'm wreaking in my cholesterol, triglyceride and blood glucose levels.

I'll post more about all of this as I go, including progress reports. For now, I gotta go. It's time to hit the lap pool.

Audacity has a new name

...and its name is AIG.

While the American International Group comes under fire from Congress over executive bonuses, it is quietly fighting the federal government for the return of $306 million in tax payments, some related to deals that were conducted through offshore tax havens.

A.I.G. sued the government last month in a bid to force it to return the payments, which stemmed in large part from its use of aggressive tax deals, some involving entities controlled by the company’s financial products unit in the Cayman Islands, Ireland, the Dutch Antilles and other offshore havens.

A.I.G. is effectively suing its majority owner, the government, which has an 80 percent stake and has poured nearly $200 billion into the insurer in a bid to avert its collapse and avoid troubling the global financial markets. The company is in effect asking for even more money, in the form of tax refunds. The suit also suggests that A.I.G. is spending taxpayer money to pursue its case, something it is legally entitled to do. Its initial claim was denied by the Internal Revenue Service last year.

This, of course, is the same company that infamously gave executives and others seven-figure bonuses after accepting the aforementioned billions of taxpayer dollars. Apparently the company's management does not subscribe to the adage "don't bite the hand that feeds you."

I have one question: why doesn't the new majority shareholder replace the current board of directors with someone more responsive to said shareholder's interests?

Uncaptioned LOLcat

I hate cute cat pictures. But this one made me laugh anyway. (Tip of the hat to George Washington's Blog)

I was listening to NPR's All Things Considered yesterday when a passing comment by movie critic Bob Mondello struck a nerve. What presumably was intended as a review of The International turned into a dismissal of movies that portray corporations behaving amorally in the pursuit of profits.

"In Michael Clayton," he for-exampled, "a lawyer played by Tom Wilkinson despairs, saying he's spent 12 percent of his life 'defending the reputation of a deadly weed killer.'

"Outside the multiplex, though, we tend to think of most of these corporate entities as necessary pillars of society. We need our weed killers, after all; though that doesn't mean we trust the chemical companies that make them."

We need weed killers? Well of course we do. Freedom from dandelions is one of the basic necessities of our modern life. We need weed killers like we need bottled water and disposable razors. Without them we might be reduced to drinking from the tap, sharpening and reusing our straight razors, and even pulling weeds with our own hands!

Therein lies the problem with our modern society. The toxic memes planted in our unsuspecting minds by the subliminal hucksters of Mad Ave (never was there a more appropriate moniker) have driven us to such a constant state of psychological neediness that we can no longer distinguish mere conveniences from real needs. We think it's more important to know which starlet is dating her former gardener than to understand what the chemicals we apply to our own gardens and lawns do to our health and that of our children.